PRT therapy
PRT Therapy.
Transform how your nervous system responds to the past.
Persistent patterns from past trauma can keep your body and mind in a constant state of danger. PRT (Pain Reprocessing Therapy) helps your brain reprocess these early experiences, so you can feel safer, calmer and more in control in the present.
Virtual across Ontario
Registered therapists
$215/session
No consultation required
What PRT can help with
When the past still
feels present.
Childhood trauma and neglect
Attachment wounds
Chronic anxiety and nervous system dysregulation
Shame and low self-worth
Somatic symptoms and body tension
Repeating patterns in relationships
How PRT works
We target the root —
not just the symptoms.
PRT uses a neuroscience-based approach to help your brain reprocess early, unresolved experiences. By working with the brain’s threat and memory systems, we help reduce the intensity of emotional and physical reactions so you can respond differently in the present.
Past experiences get stuck in the brain, keeping you in a state of threat.
With PRT, we help your brain reprocess those early experiences so they are stored in a healthier, more adaptive way.
You feel safer, calmer and more in control in your everyday life.
What to expect
How treatment is paced.
- 1
Assessment and planning
We explore your history, current concerns, and nervous system patterns to determine if PRT is the right fit for you.
- 2
Process early experiences with PRT
Using bilateral stimulation and a structured protocol, we help your brain reprocess early, unresolved experiences at a pace you can handle.
- 3
Build new, healthier patterns
As the intensity of past experiences decreases, we work on strengthening safety, self-trust and new ways of responding.
- 4
Integrate and move forward
We help you feel the changes in your daily life and create a plan to maintain your progress.
Who can benefit
PRT can help if you...
Experienced early childhood trauma or neglect
Feel stuck in old patterns you can’t seem to break
Have chronic anxiety or body tension
Notice past experiences still impact your relationships, emotions or sense of safety
